Even you need a little help getting motivated to avoid margarine, read the following about where it comes from. When I learned this information, I was motivated to ask at every restaurant. I'll eat something dry before I put margarine on it.
http://www.stop-trans-fat.com/how-is-margarine-made.html
On the other hand, we're all just taking one step at a time, so feel free to put off reading this article till your ready to make another change!
The moral of the story is accept no substitutes!
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