I just came across this incredibly thorough article on dry skin brushing. It motivates me to do it more!!! Dry skin brushing helps not only with surface problems of skin and cellulite, but benefits your body so much, it has even made nausea disappear for me. I got my brush from T-Tapp and use the great directions that came with the brush, but I'm fascinated by all the detailed information. Enjoy!
http://www.naturalhealthtechniques.com/HealingTechniques/Dry_Brushing_Technique.htm
Tuesday, March 24, 2009
Dry skin brushing
Labels: lymph, skin, skin brushing
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