At a family gathering, I tried a delicious dish that the cook called "Sammies". Of course, it had ham (which I almost never touch, as I avoid the "dirty" foods mentioned in the Bible), white flour bread, and sugar. But it's so easy to make it healthy. Only problem is I need to exercise self-control not to overeat!
Make your sandwiches as normal. I use natural sandwich meat DeBecca and Organic Valley raw cheddar cheese. I make it on my homemade bread.
The standard way to make it is to place sandwiches in a casserole dish, pour sauce over the top, and then cook in the oven (about 350 F) for 20 min or so. I have also poured it over a grill cheese and meat sandwich I made. Anyway the sauce is made by mixing:
Melted Butter (make sure it's high quality)
Organic Tamari (organic is important with any soy so it's not GMO)
Mustard powder (or you could use real mustard--we never have any)
Poppy seeds
A dash of Stevia (other sweeteners are ok, but Stevia is the healthiest. This is one recipe where I think it tastes just as good, which is not always the case.)
When I make things up, I don't measure. Sorry! But butter is the main ingredient and largest proportion. Tamari is less, but a decent amount--the rest is in small amounts. And I listed them in order from largest to least. And I taste it before I pour it on.
A simple conversion and in my opinion a much yummier sandwich. I especially like that my hearty bread soaks up the sauce so well.
Don't say I didn't warn you that they are addictive. ENJOY!
Thursday, July 26, 2012
Extreme Recipe Makeover
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