Sunday, October 28, 2007

The scientific basis for Traditional Diet

Have you heard of Nourishing Traditions, the Maker's Diet, or Sue Gregg cookbooks? Or maybe of soaking grains, drinking raw milk, and eating fermented foods? All these are based on the research of Dr. Weston A. Price. This video summarizes his findings as well as those of Dr. Pottenger, who studied diet and reproduction. Take a few minutes to watch this short movie and let it motivate you to take action to make a small change in your diet today.

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