Sunday, November 25, 2007

Eating Cereal BOXES for breakfast...

According to a study, (done as a joke) rats live longer off cereal boxes than the cereal itself! And it's possible that health food store variety could be worse. Makes you want to reconsider what your having for breakfast. See the full story at:

At least I can still have my Ezekiel 4:9 cereal. But how does one survive a baby without Cheerios??? :)

Ok, let me make this easier. Other than Ezekiel cereal, you can have a bowl of fruit, muffins, toast, eggs, homemade oatmeal, shake, or pancakes (to name a few options). You can cook something ahead of time in a big batch and freeze so you can you don't have to cook in the morning. And just think of how good muffins can be with lots of butter and raw honey--with NO guilt. You can do this, one change at a time. And you don't have to achieve perfection--just small, steady improvements.

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